Stronger

Hey there, Seafoodies! Let’s have a heart-to-heart about heart health (pun absolutely intended). While many people are focusing on chocolate and conversation hearts this February, we’re here to talk about keeping your actual heart beating strong in honor of American Heart Month. Currently, heart disease remains the leading cause of death in the United States, claiming more than 800,000 lives each year. According to the American Heart Association, one simple preventative measure adults can take is to eat fish high in omega-3s at least twice a week. Increasing your seafood intake is kind of like sending your heart a love … Read more