How To Make Healthy Seafood Choices When Dining Out
Hello, Seafoodies! There’s something special about a night out at your favorite restaurant—-stepping away from the dishes, catching up with your partner or friends and letting someone else do the cooking for a change! But if you’re trying to keep things healthy, restaurant menus can sometimes feel like a minefield of tempting but not-so-good-for-you options. While your palate might be screaming “Get the fried everything with extra cream sauce!” your commitment to wholesome eating is whispering “Remember your goals.” But when the “big decision” moment arrives—the good news is that you can have your fish and eat it too! Ordering … Read more
