Reasons – RecipesWorldwide

10 Simple Reasons Why Pescatarian Eating is Better for Your Body

Hi, Seafoodies! We hope many of you are taking on the challenge to “Go Pescatarian” this October and discovering how enjoyable a seafood-focused lifestyle can be! But if you haven’t gotten around to it yet, don’t worry—there’s never a wrong time to start adding more seafood to your diet. For anyone who is still unclear about being a pescatarian or needs some solid info to share with friends and family who start asking, “So what exactly do you eat now?”—here’s a little inside scoop. The word pescatarian comes from combining “pesce” (the Italian word for fish) with “vegetarian.” Essentially, pescatarians … Read more

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Body / Eating / Pescatarian / Reasons / Simple

You’ll Love White Fish For These Delicious Reasons

Seafood

Hey, Seafoodies! Off-the-charts taste meets good-for-you nutrition—that’s what we’re all about here at Dish on Fish! To get in those 2 to 3 weekly seafood servings as recommended by the Dietary Guidelines for Americans, we regularly rotate between various types of delicious seafood. Grilling up some oily fish like salmon one night, while digging into lightly-seasoned skewered shrimp or crunchy crab cakes the next—keeps our taste buds (and families) happy while delivering an impressive array of different nutrients! One category of seafood that we are always adding to the meal mix is white fish. We’re talking about the phenomenal family … Read more

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Delicious / Fish / Love / Reasons / White / Youll