Eat Well, Feel Better: Reducing Inflammation With Seafood
Sound familiar, Seafoodies? Do you ever feel a little “off?” It could be lingering joint pain, fatigue or some recurring GI issues. When seasonal bugs make the rounds, maybe you and your family seem to catch them all. These, along with other symptoms, could all be signs of chronic inflammation. One way to think of inflammation is as your body’s internal alarm system. When you get a paper cut or catch a cold, that alarm triggers healing responses—redness, swelling, heat or fever—all signs that your body is jumping into action to fix the problem. That’s acute inflammation, and it’s actually … Read more
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Eat / Feel / Inflammation / Reducing / Seafood
