Can You Freeze Eggs?
vvoe/Shutterstock Every gymgoer knows that one of the secrets to getting in shape — aside from those intense training sessions — is eggs. Packed with up to 7 grams of protein and with only 66 calories per average medium-sized egg, they’re a great post-workout snack that supports muscle recovery. Other than that, eggs are a true kitchen staple. You can fry them, add them to cakes and cookies, or whip them up as a wash for a perfect golden brown color on your baked goods. For a fancier take, you can always … Read more




