25 Easy Seafood And Veggie Recipes
You know what, Seafoodies?! Eating well does not have to be complicated. There’s a refreshingly simple truth: some foods just work better together. Take seafood and vegetables—individually, they’re nutritional powerhouses. But combine them? You’ve got a perfectly balanced meal that brings out the best of both ingredients. But wait. Before you think this is just another “eat more vegetables” reminder—this is about something bigger. When seafood meets vegetables on your plate, there is some real nutritional synergy going on. The omega-3s in seafood help your body absorb the fat-soluble vitamins found in those vegetables. The fiber in veggies fuels a … Read more
