Authentic Cajun Style Crawfish Boil Recipe

Cajun style crawfish is a traditional southern dish from the Cajun community of Louisiana. The Cajun were French settlers who came to the region in the 18th century. They brought their cooking style and turned to local ingredients. Crawfish has become popular due to their ready availability in the marshes and swamps of Louisiana. Cajun style Crawfish is all about bold, spicy flavors. The crawfish are usually boiled in a large pot filled with water, spices, and seasonings like cayenne pepper, paprika, garlic, and thyme. Potatoes, corn on the cob, and sausage are often added to the boil for extra flavor and to … Read more

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Authentic / Boil / Cajun / Crawfish / Recipe / Style

Is Crawfish Healthy? Benefits & Nutrition Facts

Crawfish is a high-protein, low-calorie food. Because of this, it appeals to a lot of people who are health-conscious. For those wondering how many calories in crawfish, we’ll tell you. The answer is that there are normally about 70 calories in a 3-ounce portion of boiled crawfish. Furthermore, crawfish have few calories, particularly when grilled or boiled without a lot of sauce. How much protein in crawfish? Protein is abundant in crawfish. It is about 14 grams of protein in a 3-ounce portion. It can aid in both muscle growth and repair. If you’re wondering, how much protein is in crawfish, it’s … Read more

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Benefits / Crawfish / Facts / Healthy / Nutrition