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  Seafood Meal Prep for a Healthy Week – Easy & Nutritious Recipes Why Choose Seafood for Meal Prep? Seafood is an excellent choice for meal prep because it is: ✅ Quick to Cook – Most seafood dishes take under 30 minutes.✅ Nutrient-Dense – High in omega-3s, protein, and essential vitamins.✅ Low-Calorie & Healthy – Supports weight management and heart health.✅ Versatile & Delicious – Easily pairs with vegetables, grains, and healthy fats. For high-quality seafood, check out Global Seafoods. Best Seafood Meal Prep Recipes for the Week Each recipe includes:✔ Cost per Serving✔ Preparation Time✔ Calories per Serving✔ Storage … Read more