Meal Prep – Taco Alfredo Pasta – Leels Cooks
I wanted to share my favourite meal-prep recipe that I make weekly that’s been keeping me sane. It’s not one of those hyper “clean” recipes or anything, but it has whole wheat pasta, lean protein, broccoli and it’s approx 350 calories per serving. It is comforting and filling which is all I can really ask for as a frequent binge eater and deep lover of carbs. Personally, I find I’m so much more successful when I meal prep in a realistic sense. No absolutes, no extreme restriction or deviation from what I would normally eat. Focusing on lower calorie/workarounds to … Read more