For breakfast, what are your best low-cost quick meal ideas? Breakfast is frequently referred to as the most important meal of the day, but it does not have to be the most expensive. Overnight oats are one cost-effective option. All you have to do is combine oats with milk or a dairy alternative. Then, add some fruit and sweetener, and refrigerate overnight.
Another easy and affordable breakfast option is smoothies. Use frozen fruits as they are usually less costly than fresh ones. Then, top with protein powder, spinach, or yogurt. Mix everything to have a healthy start to the day.
Baking a batch of homemade muffins is another idea. In many cases, you can make them for a fraction of the price of store-bought ones. Furthermore, you may also maintain control over the ingredients. For added nutrition, mix in some oats, bananas, or even any other ingredient of your choice.
If seafood is calling your name, try a light breakfast such as cream cheese and smoked salmon on a bagel. The best seafood restaurant in town or a local supermarket may have affordable seafood, despite the fact that it may seem like a luxury.