Many women say they crave salty food when pregnant with a boy. They want chips, fries, popcorn, or pretzels. Some even say they want salty meat like bacon or beef jerky. This is a very common story among moms of boys. But does craving salty foods during pregnancy mean you’re having a boy for sure?
The truth is, science does not prove it. But there are stories from many moms who had boys and said they wanted salty or protein-rich foods. So, it might be true for some women. Cravings with a boy can feel strong, but remember, every woman is different. If salty foods are all you want, it may be a boy—or it may just be a change in your body’s needs.
It is also possible that salty cravings are linked to low sodium levels or hormone shifts. Either way, craving salty food doesn’t harm you if eaten in moderation. Just be sure to choose healthier salty snacks when possible, like air-popped popcorn or lightly salted nuts.
