Make Healthy Eating Easy With This Mediterranean Meal Plan

Eight. Consecutive. Years. — Seafoodies!  That’s how long the Mediterranean diet has reigned supreme as the best overall diet according to U.S. News and World Report. No flash-in-the-pan trend or celebrity-endorsed fad—this is the real deal, standing the test of time!  Thankfully, May isn’t just bringing us spring flowers and longer days—it’s also International Mediterranean Diet Month, and we’re diving fork-first into this celebration of olive oil-drizzled, seafood-rich, vegetable-abundant deliciousness. Not for a meal, not for a week, but ALL. MONTH. LONG!  Between end-of-school chaos, summer plans and the daily juggling act we call life, who has time for complicated … Read more

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Easy / Eating / Healthy / Meal / Mediterranean / Plan

A Versatile, Healthy Seafood Choice for Every Occasion

□ €20.00 Select variant White Beige Green Select size S L XL Description This is the place where the product description will appear if a product has one. Add to cart Shop Ship Info Blog Free Shipping My Account Related Products Share: Also in News Best Smoked Tuna Sandwich Recipes | Creative Tuna Sandwich Ideas with Ahi & Albacore April 11, 2025 Discover bold, savory smoked tuna sandwich recipes featuring ahi, bluefin, and albacore. Learn creative ways to elevate your sandwich game with smoky flavor and fresh gourmet toppings. View full article → Yellowtail Collar: How to Cook, Eat, … Read more

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Choice / Healthy / Occasion / Seafood / Versatile

4 Great Ways Seafood Improves Your Microbiome

Good day, Seafoodies!  With popular phrases like “trust your gut” and “the way to a person’s heart is through their stomach,” it’s clear our digestive system has quite a reputation! But for all the credit we give our gut’s metaphorical powers, we don’t always feed it what it needs.  Our gut microbiome can get thrown way out of balance without the correct dietary support. While adding in an occasional yogurt or spoonful of sauerkraut is great—a diverse diet that is rich in healthy whole foods, like seafood, is the best way to boost your gut health.  And here’s why!  The … Read more

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Great / Improves / Microbiome / Seafood / Ways

Grilled Lobster Tails Recipe – Easy & Flavorful

Grilling lobster tails is easier than you think. With the right ingredients and simple steps, you can make restaurant-quality seafood at home. A well-prepared grilled lobster tails recipe will highlight the natural sweetness of the lobster while adding smoky, buttery goodness. If you’re looking for a quick and impressive meal, this is one of the best ways to prepare lobster. Whether you use a gas grill, charcoal grill, or even a stovetop, you can enjoy juicy, flavorful lobster tails any time. Try this easy grilled lobster tails recipe and enjoy a gourmet meal in minutes!

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Easy / Flavorful / Grilled / Lobster / Recipe / Tails

Steamed Lobster Tails Recipe – Quick & Easy Guide

Step 1: Prepare the Lobster Tails If the shells are intact, use kitchen scissors to cut through the top of the shell. This helps the steam reach the meat. Then, gently pull the shell apart to expose the lobster meat without removing it. Lastly, rinse the lobster tails under cold water to remove any grit. Moreover, some people like to season the lobster meat lightly before steaming. You can brush a little butter, sprinkle some garlic powder, or add a pinch of salt for extra flavor. Step 2: Prepare the Steaming Pot Fill a large pot with about 2 inches … Read more

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Easy / Guide / Lobster / Quick / Recipe / Steamed / Tails

2 Methods You Need To Know

Hey, Seafoodies!  Have you ever stood at a crossroads, torn between two equally tempting paths? Life constantly presents us with difficult choices—paper or plastic, save or splurge, call or text, take the job offer or wait for something better. Every day we navigate decisions big and small that can leave us feeling stressed and uncertain—but not today, Seafoodies!  We’re bringing you the ultimate win-win situation with not one, but TWO incredible coconut shrimp recipes that will transport you straight to paradise. After countless days in our test kitchen perfecting these recipes, we decided—Why choose? Both our air fryer AND baked … Read more

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Methods

Easy Cajun Roux Recipe for Bold Southern Flavor

Once the oil is ready, slowly add the flour while stirring continuously to prevent lumps. Use a wooden spoon or whisk to ensure the mixture is smooth and fully combined. Now comes the most important part—constant stirring. You cannot stop, or the flour may burn, ruining the roux. Keep stirring steadily to cook it evenly and prevent scorching. At first, the roux will be light in color, but as you continue stirring, it will turn golden, then brown. If you want a dark Cajun roux, keep cooking until it reaches a deep chocolate color. This can take anywhere from 20 … Read more

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Bold / Cajun / Easy / Flavor / Recipe / Roux / Southern

Best Shrimp Pasta Recipes You’ll Crave Tonight

While the pasta is cooking, heat olive oil in a skillet and sauté garlic until it becomes fragrant. Add your shrimp and cook until they turn pink and tender. Once the shrimp is cooked, pour in a can of crushed tomatoes, along with some fresh basil leaves. The tomatoes add sweetness and acidity, while the basil gives the dish a fragrant, herbaceous flavor. Let the sauce simmer for a few minutes, allowing the flavors to meld together, then toss in the cooked pasta. The pasta will soak up the delicious sauce, and the shrimp will add a satisfying protein boost … Read more

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Crave / Pasta / Recipes / Shrimp / Tonight / Youll

Our New Roasted Chilean Sea Bass Recipe

Get ready, Seafoodies!  Today we’ve got a brand new recipe for you that highlights all the best qualities of a restaurant-favorite fish—Chilean sea bass!  Also known as “Patagonian Toothfish,” this prized catch is unlike traditional sea bass varieties because it’s native to the cold waters of the Southern Ocean near Chile.  Bringing the “wow factor” with minimal effort, this fish has a silky, melt-in-your-mouth texture and rich, buttery flavor. Its mild taste profile is an ideal gateway for seafood novices (or little Seafoodies!), while still delivering enough complexity to satisfy the most experienced palates. But this meal upgrade isn’t just … Read more

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Bass / Chilean / Recipe / Roasted / Sea

Aquaculture Innovations: Sustainable Practices Shaping the Future of Seafood

  Aquaculture: The Future of Seafood Aquaculture, the cultivation of aquatic organisms, is rapidly becoming the cornerstone of the global seafood industry. With wild fish populations under stress and ocean ecosystems threatened, aquaculture offers a science-driven, sustainable solution. Whether or not state legislation, like in Alaska and Washington, aims to restrict it, aquaculture is poised to become the dominant source of seafood globally within the next 20 to 30 years. The Evolution of Aquaculture In recent decades, aquaculture has advanced far beyond traditional practices. It now incorporates technology, environmental management, and precision farming to produce more fish, more sustainably. Land-Based … Read more

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Aquaculture / Future / Innovations / Practices / Seafood / Shaping / Sustainable